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Why Is Everybody Suddenly Taking Magnesium Supplements?


magnesium supplement health wellness lifestyle mental health sleep kale foods superfoods vitamin c d leafy greens vegetables anxiety mineral sickness tiktok nutrition nutritionist

A supplementary guide to magnesium supplements. Photo: Williams+Hirakawa, Getty Images

Every now and then, thanks to a combination of things like science and, uh, capitalism, certain foods or supplements will trend as potential solutions to many ailments. A few years ago, it was kale. Over the…



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